An athlete’s feet are under a lot of stress, making them especially susceptible to injury. When athletes push their bodies to perform, they put pressure on the feet. From training to competing, people who actively participate in athletic activity are constantly putting themselves at risk for injury. At our podiatry office, we aim to treat sports foot injuries as quickly and efficiently as possible, helping athletes to recover and return to their usual activities in as little time as possible.
Did you know…
that the feet must sustain up to 20 times a person’s body weight during certain sports activities? Perhaps that is why approximately 25 percent of all sports-related injuries involve either the foot or ankle. Nearly all sports and activities increase the risk of foot and ankle injuries, including:
- Basketball
- Baseball
- Dance
- Cheerleading
- Soccer
- Track and field races
- Weight lifting
- Wrestling
Frequently Asked Questions
What are some of the most common foot injuries found in athletes?
Athletes can injure any part of their feet though certain types of injuries are more prevalent than others. Examples include:
- Plantar fasciitis
- Achilles tendonitis
- Sprains
- Strains
- Overuse injuries
How do I know if I have a foot injury?
Some sports-related foot injuries are obvious and occur suddenly. Others may develop gradually over time, progressively affecting your ability to train or compete comfortable and effectively. Signs of a sports-related foot injury include pain and swelling, as well as problems with mobility. If you notice any of these symptoms or have difficulty applying pressure to your foot or ankle, contact our podiatry office for an examination.
What types of treatments are available to sports foot injuries?
Sports foot injury treatment depends on how the injury is affecting the bones, joints and soft tissues. In many cases, treatments are non-invasive. This may include immobilization or the use of foot orthotics. Some people may benefit from anti-inflammatory treatments and in rare cases, surgical intervention. It is important that you facilitate recovery by allowing plenty of time for your injury to heal. Returning to sports too soon may worsen foot traumas, leading to an even longer treatment and recovery process.
